This is my journey to become a healthier me. It began on January 26, 2010 and stalled out... I got a type 2 diabetes diagnosis on March 30, 2022 and started to focus on my health again. On November 8, 2022 I added Ozempic to my toolbox to help me shed some pounds and inches!

Monday, May 13, 2024

Week 79 Weigh In!

 All I can say is, I don't recommend the "death of an immediate family member" diet. My updates may or may not be on time for a while depending on the severity of my nonfunctionality.






OZ Week 53 gain: 1.4 lbs continuing dose at 0.75mg
OZ Week 55 gain: 1.6 lbs
OZ Week 56 loss: 0.6 lbs
OZ Week 57 loss: 2.0 lbs
OZ Week 58 loss: 2.4 lbs
OZ Week 61 gain: 5.4 lbs
OZ Week 62 loss: 1.4 lbs
OZ Week 63 loss: 3.0 lbs
OZ Week 64 loss: 1.0 lb
OZ Week 65 loss: 0.4 lbs
OZ Week 66 loss: 1.8 lbs
OZ Week 67 loss: 0 lbs
OZ Week 68 loss: 1.4 lbs
OZ Week 69 gain: 0.2 lbs
OZ Week 70 gain: 2.2 lbs
OZ Week 71 loss: 2.4 lbs
OZ Week 72 loss: 2.2 lbs
OZ Week 73 loss: 2.2 lbs
OZ Week 74 loss: 1.0 lb
OZ Week 75 loss: 0.8 lb
OS Week 76 gain: 1.4 lbs
OZ Week 77 loss: 5.0 lbs
OZ Week 78 gain: 0.4 lbs
OZ Week 79 loss: 4.0 lbs

Total loss on Ozempic so far: 87 lbs

Monday, May 6, 2024

Week 78 Weigh-In!

You know, I'm not disappointed at all to see a small gain this week because last week was crazy. I think it's pretty normal for my body to rebound a little bit after that, and this isn't even very much of a rebound! 

There was a lot of life stress this week as well so I missed going to the gym as often as I had planned. But sometimes that's going to be how it is, and it's okay. I wound up going only 4 days out of 7. But... look at that sentence!!! I "only" went 4 days in the last week. I can't even imagine what any me of the past would have thought reading that! I am doing my best, and it's okay. And this week I'll continue doing my best.





OZ Week 53 gain: 1.4 lbs continuing dose at 0.75mg
OZ Week 55 gain: 1.6 lbs
OZ Week 56 loss: 0.6 lbs
OZ Week 57 loss: 2.0 lbs
OZ Week 58 loss: 2.4 lbs
OZ Week 61 gain: 5.4 lbs
OZ Week 62 loss: 1.4 lbs
OZ Week 63 loss: 3.0 lbs
OZ Week 64 loss: 1.0 lb
OZ Week 65 loss: 0.4 lbs
OZ Week 66 loss: 1.8 lbs
OZ Week 67 loss: 0 lbs
OZ Week 68 loss: 1.4 lbs
OZ Week 69 gain: 0.2 lbs
OZ Week 70 gain: 2.2 lbs
OZ Week 71 loss: 2.4 lbs
OZ Week 72 loss: 2.2 lbs
OZ Week 73 loss: 2.2 lbs
OZ Week 74 loss: 1.0 lb
OZ Week 75 loss: 0.8 lb
OS Week 76 gain: 1.4 lbs
OZ Week 77 loss: 5 lbs
OZ Week 78 gain: 0.4 lbs

Total loss on Ozempic so far: 83 lbs