Well, the scale has been good to me lately- it's been so positive to watch the pounds melt away. I am so close to my 40lb reward band! I can't wait to earn it. How are you all doing?
I've tried several new entrees lately and want to share reviews with you all, but today I thought I'd focus on just one very versatile entrée- the Honey Wheat bagel. As I've said before, this isn't an entrée I think I would order in my auto delivery because I can get low calorie bagels at the grocery store, but since I won this free in a reward pack from the NuMi app, I was looking forward to trying it.
Bagels really are a blank canvas and so versatile, so these ideas could definitely be used as a flex meal instead. Feel like something sweet? Toast it and add a little sugarfree jam as a free food or an extra depending on stats. Something rich and filling? Use your breakfast PF to add 1 tbsp. of peanut butter or a whole 1/4 cup of PB2! Since breakfast is a Nutrisystem entrée plus a Powerfuel, there are so many options here to personalize breakfast just the way you like.
Honey Wheat Bagel (Breakfast):
This morning's breakfast was so decadent and delicious! 1 tbsp. of FF herb & garlic cream cheese plus 3oz smoked salmon for my morning PF, topped with red onions and capers. High protein and filling- definitely not diet food. You can see it was so yummy there's even a bite missing already!
I really do like filling breakfasts, and I often prefer to make them savory when I flex since I enjoy Nutrisystem's sweet entrees so much. So for the next one, I borrowed my morning snack PF as well to have breakfast + 2 PFs- worth it!
1 Nutrisystem Honey Wheat Bagel, lightly toasted
1 egg, scrambled with finely chopped onions, red peppers, and baby bella mushrooms
1 slice low fat cheddar cheese
2 slices Ready Crisp bacon (sometimes I prefer ham instead but good either way!)
Those three additions total 180 calories, so perfect for 2 PFs. You can even fry your egg in 1 tsp butter if you want to use an extra! And it will be so filling I doubt you'll even miss that morning snack PF.
Need some more ideas for your bagel? How about an avocado bagel? Spread 1 PF worth of feta cheese on the toasted bagel and top with 1/8 avocado for NS entrée plus PF plus an extra. Or make a grilled cheese bagel with 1 tsp butter and 1oz cheddar cheese which also counts as entrée + PF + extra.
How about a pizza bagel? Top with 2 tbsp. pizza sauce, turkey pepperoni, and mozzarella cheese plus your favourite veggie toppings. Counts as one NS entrée, 1 extra for the pizza sauce, and if you split your PF between pepperoni and cheese then just one PF. Also remember that breakfast, lunch, and afternoon snack are all 1 PF + 1 SC, so if you're not into pizza for breakfast (although who isn't?), you can eat this elsewhere in your day and be just fine! In that vein, it might also make a tasty deli sandwich if you use deli meat for your PF.
So many possibilities! What's your favourite way to eat the Honey Wheat Bagel?
Showing posts with label honey wheat bagel. Show all posts
Showing posts with label honey wheat bagel. Show all posts
Sunday, April 21, 2019
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