I'm home!

I didn't post my usual weigh in on Sunday because I went on a weekend road trip with my husband and a friend of ours. We had a lot of fun!

I weighed in this morning and to my surprise, I still managed to lose 1.4lbs this week. Given that I had an extremely difficult time finding food that would fit onto my plan while I was away, I'm very happy with that result. It seemed that the only places we could get food were terribly unhealthy and I felt sick to my stomach after a few meals. I really don't miss eating that way!

I am hoping that I'll have a nice drop this week after I flush out the sodium, but we'll see since it's only a few days till my next weigh in.

Whether you're Canadian or American, enjoy the long weekend coming up and remember that you don't need to indulge to enjoy yourself and celebrate!