Dessert for Breakfast

If you aren't new to the program, you probably know that Nutrisystem dessert and breakfast entrees can be used interchangeably. So you really can have cookies for breakfast if that's something you want, and still add any additional portions that you get on your individual Nutrisystem program.

But sometimes, maybe you want something that is over the top decadent. Something that makes you feel like you've gone to a restaurant and had something fancy. And in this case, something fancy that you can whip up in less than five minutes.

This breakfast fits perfectly into the Nutrisystem guidelines, is loaded with protein and fiber, and tastes amazing. You're welcome!

Breakfast Banana Split (Flex Meals):

1 medium ripe banana, split in half lengthwise
1 serving of your favourite flavour of fat free Greek yogurt (80-120 calories, 5+g of protein)
2 tbsp chopped nuts (walnuts, pecans, peanuts, almonds, or mixed- whatever you like!)
1/4 cup your favourite mixed berries for garnish (optional)

Place your banana halves into a long dish, and mound the Greek yogurt down the middle (for creativity points, use 1/3 serving each of chocolate, vanilla, and strawberry Greek yogurt!). Sprinkle the chopped nuts evenly on top, and garnish with the berries if desired. It's that simple!

Once again, let your creativity guide you. The garnish is an extra, so if you feel like something a little different, go for it! How about 1 tbsp. mini dark chocolate chips, or 1 tbsp. unsweetened coconut? As long as you keep it under 35 calories, feel free to use whatever you would like for the extra. Or if you are happy with just the nuts, no need to use an extra at all.

This counts as a complete flex breakfast, or a breakfast entree plus a Powerfuel. The banana is your SmartCarb, the Greek yogurt is one Powerfuel, and the chopped nuts are a second Powerfuel. If you use a garnish, remember to count it as an extra.

What are your favourite banana split toppings?