Still not sleeping well, so things are getting hard again. Or more so, I suppose! Everything seems harder when you're tired and stressed.
Have to admit I'm really not looking forward to today, especially since it's pouring rain but also windy so an umbrella won't be very useful. I've got to walk both ways to the gym so hopefully it won't be too bad. It's cold out, too- supposed to turn to snow again tonight! Spring really has been such a tease this year so far.
OK, I don't like Wednesdays lol. That workout made me feel like it was my first ever. Totally blown out exhausted afterwards. But, it's on the program for now, so I'm doing it.
I did:
- 25 minutes of walking and 40 minutes at F45 for a total of 65 active minutes. Today was a new HIIT cardio workout called Triple Double. It was awful and I'm dying lol.
- drank 3 litres of water
- did my dental care; in fact I also went to the dentist today for a cleaning!
- 15 minutes of Spanish on Duolingo. Feeling a little Spanish-ed out!
No comments:
Post a Comment