This is my journey to become a healthier me. It began on January 26, 2010 and stalled out... I got a type 2 diabetes diagnosis on March 30, 2022 and started to focus on my health again. On November 8, 2022 I added Ozempic to my toolbox to help me shed some pounds and inches!

Saturday, April 6, 2024

45 Strong Challenge: Day 34

 Really tired today! My friend asked if I wanted to go on a road trip, so I did since it was nice to get out of the house. But I did make sure to schedule time for a walk so I wouldn't lose my streak!



I did:

  • 61 minutes of walking.
  • drank 3 litres of water
  • did my dental care
  • 15 minutes of Spanish on Duolingo. 

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