I barely slept last night... had a rough night. I realized that means it's not a good time to be doing a progressive overload weights day, so I chose to make today an active recovery day and instead went for a couple of walks.
I also found that given how exhausted I am, the sugar cravings were beyond intense. I had a couple of donut holes to help with that since there was no way I was going to be able to manage.
But, I'm still in!
I did:
- 94 minutes of walking
- drank 2.5 litres of water
- did my dental care
- 16 minutes of Spanish on Duolingo
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